Emma, North London
"I was thrilled that I could continue practising yoga with Emma throughout my pregnancy. Emma's teaching is calm and soothing and remains focused throughout the class. The sequence of stretches flowed seamlessly and by the end of each class I felt well stretched, calm and connected with my baby. The breathing exercises were wonderful for combating shortness of breath in later pregnancy and were also useful during labour. The various positions Emma taught us were also helpful during labour and the relaxation at the end of each class helped to focus my thoughts on my baby. My husband commented that I always came back from yoga serene and unstressed and I would recommend Emma's class to anyone who's pregnant, whether or not you've practised yoga before."
Sarah, North London
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